Braised chicken on baked roasted red pepper polenta with wilted rocket and toasted almonds

 
 
 

Ingredients (4 portions)

Amount Measure Name
4.00pcChicken Breasts
20.00gKNORR Chicken Bouillon Paste , 1lt made up
175.00gPolenta
15.00gKNORR Vegetable Bouillon Paste
750.00mlWater (cold)
750.00mlWater (cold)
8.00gKnorr Roasted Red Pepper Seasonings
2.00pcRed Peppers , blistered and peeled,seedsremoved and diced
150.00gRocket
30.00gsliced almonds , toasted

Preparation

1.Lightly season chicken with salt and pepper
In a hot frying pan seal the breasts, place in roasting tray, cover with bouillon, cover and place in oven at 160˚C and braise for 30 minutes
2.In a pot, bring the water to the boil. Add the bouillon paste and stir till dissolved
Add the polenta and stir for about 5 minutes, until the mixture starts to come away from the sides. Stir in the chopped red peppers and the roasted red pepper seasoning
3.Wilt the rocket in a hot frying pan
To plate, soft polenta in base of bowl, then chicken, top with wilted rocket, then toasted almonds and drizzle thickened braising liqueur over chicken

 

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