Your profile has successfully been updatedContinue
We are tailoring content specific to your business.
While taste still ranks high among reasons for food preference, nutrition is gaining attention due to diners’ increased awareness about wellness, and how diet plays a big part in their health and lifespans.
Here are the health factors that are shaping society’s view towards health consciousness:
Because of this increased concern over healthy eating, food service professionals have a responsibility to:
In order to create a nutritious, balanced menu, we need to know the basics of healthy eating. We’ll be looking at the 2 basic guides below to plan and prepare healthy meals.
Published by the Harvard School of Public Health, this guide shows an overview of a plate and the recommended portion size of each dish element to create a healthy eating plate.
Next, let’s look at the USDA Pyramid guide of healthy eating. This shows the recommended types of food to eat in order to maintain a healthy daily intake for a 2,000 calorie diet.
Tap the share icon below and choose add to homescreen. Tap the share icon above and choose add to homescreen. Tap the share icon below and choose add to homescreen. Tap the share icon below and choose add to homescreen.