Fried Sardines Neapolitan Style

 
 
 

Ingredients (3 portions)

Amount Measure Name
1.00kgSardines fresh, filleted and cleaned
80.00mlOlive oil
30.00mlParsley, fresh chopped
5.00ptGarlic chopped
5.00mlOregano Leaves, fresh chopped
500.00mlKNORR Tomato Pronto 6 x 2kg 

Preparation

1.Place the sardines in a baking tray
2.Cover with the remaining ingredients.
3.Heat oven to 200˚C
4.Place in oven and grill for 15 minutes or until
5.Sardines are opaque
6.Serve with crusty bread

 

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