I work at ...


We are tailoring content specific to your business.

Login and use our food cost calculator right away

Calculate your foodcost easily
Save your recipe calculations and use them on the go Calculate the cost of this recipe



To Prep:

To Cook:

Tender chicken strips with a medley of crisp vegetables and juicy pineapple pieces, served with egg noodles; this dish tastes as good as it looks.



  1. To Prep:

    • Finely chop the fresh ginger.
    • Mix the chopped ginger with the Knorr Professional Honey & Soy Sauce, then set aside.
    • Cut the chicken breasts into strips.
    • Season the chicken strips with the Knorr Aromat Original and Robertsons Chicken Spice.
    • Slice the onion julienne style.
    • Julienne the carrots, red pepper, baby marrow and snow peas.
    • Cut the larger broccoli florets smaller.
    • Drain the tinned pineapple and keep the juice.
    • Finely chop the coriander.
    • Cook egg noodles as per packaging instructions.
    • Heat a pan and toast the sesame seeds, remove and keep aside.
  2. To Cook:

    • Heat a wok or flat top griller, add half the oil and stir-fry the chicken strips.
    • Set aside when cooked.
    • Add the rest of the oil to the hot wok or flat top griller and stir-fry all the vegetables; keep them crispy.
    • Add the chicken, pineapple pieces and noodles to the vegetables.
    • Add the Knorr Professional Sweet & Sour Sauce, pineapple juice and Knorr Professional Honey & Soy Sauce (containing the ginger) and toss together.
  3. To Serve:

    • Top with freshly toasted sesame seeds and freshly chopped coriander.
  4. Chef's Tip:

    • Substitute tinned pineapple pieces with left over fresh pineapple. For a vegetarian option, remove the chicken and add baby corn and cabbage.