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Ingredients

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Barbecue Sauce:

  • Sunflower oil 20 ml
  • Onions 120 g
  • Crushed garlic 10 g
  • Bay leaves 1 pc
  • 113 Points
    Added to cart: Fine Foods Barbecue Sauce
    Not available on webshop via your current trade partner
    Not available on webshop via your current trade partner
    *Indicative price (ex VAT)
  • Apple cider vinegar 40 ml
  • Water 200 ml

Pulled Chicken:

Red Slaw:

Bao buns:

  • Bao buns 14 pc

Barbecued chicken, with crunchy slaw served in a bao bun. It makes for the perfect on-the-go lunch!

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Preparation

  1. Barbecue Sauce:

    • To prepare the Barbecue sauce: - heat oil in a large saucepan over medium-high heat. Add onion, crushed garlic, cook, stirring often until onion is cooked. Add bay leaves, 500g Fine Foods Barbecue Sauce, apple Cider vinegar and water bring to the boil. Reduce heat and cook until liquid is slightly reduced.
  2. Pulled Chicken:

    • For the pulled chicken, heat oil in a pan over medium-high heat. Season chicken with 15g Robertsons Chicken Spice and cook until browned. Add water to the pan and bring to the boil, reduce heat, cover pan and cook until chicken is fully cooked.
    • Drain the liquid from the chicken.
    •  Pull the chicken apart by shredding with 2 forks. Add pulled chicken to the reduced Barbecue sauce and toss to coat.
  3. Red Slaw:

    • For the red slaw, mix together coriander, red cabbage, white cabbage, raisins, 75g Hellmann's Tangy Mayonnaise and grated carrots.
  4. Bao buns:

    • Fill the Bao buns with red slaw followed by the pulled chicken mix.
  5. Chef's Tip:

    • Ensure that the barbecue sauce is reduced and thickened.
    • Protein substitute: Pork belly or shredded fish can also be used instead of chicken.
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