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  • Sesame seeds
  • Feta cheese
  • Oil 300.0 ml
  • Chicken breast fillet (cut into thin strips) 1200.0 g
  • Red Peppers, cut into strips 4.0 pc
  • Red Onion, cut into quarters 1.0 pc
  • Lemon (zest and juice) 1.0 pc
  • Pure honey 15.0 ml
  • Fine salt 1.0 Pinch
  • Cucumber , sliced 150.0 g
  • Cherry tomatoes (rinsed and halved) 150.0 g
  • Quinoa, prepared as per packet instructions 250.0 g
  • Parsley (finely chopped) 15.0 ml

This delicious chicken salad is made from a base of tomato, onion, feta cheese and quinoa, a grain so packed with nutrients that it’s been called a super food and a Future 50 ingredient. Healthy and tasty, this salad will tick all the boxes.



  1. Method:

    • Pre-heat the oven to 180 °C. Spoon the Knorr Professional Chicken Stock Granules in a bowl, add the and mix with 2 tablespoons of oil. Add the chicken, red pepper, sesame seeds and onion to the bowl and mix well. Marinate the mixture for 10 min. Place on a oven tray and bake for 15 min.
    • Mix the lemon zest and juice. Add the honey, salt, 3 tablespoons of oil and the Robertsons Veggie Seasoning, whisk well.
    • Add a tablespoon of dressing to the cucumber and tomato, then mix the leftover dressing with the cold quinoa.
    • Spoon the quinoa onto a large plate. Spoon the cucumber and tomato on top and then the oven-baked chicken mixture. Top the salad with the feta cheese and parsley.