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  1. Preparation:

    • Rinse grains (pearl barley, lentils, quinoa)and cook grains together in 2 L water for 40 min. Stir occasionally to prevent burning. Rinse under cold water in a colander.
    • Coat the chicken breast cubes in Robertsons Barbecue Spice and fry the chicken cubes in the oil.
    • Combine cooked and cooledgrains with chicken and salad ingredients (baby tomatoes, pineapple, cucumber, spring onion, jalapeno).
    • Add Robertsons Veggie Seasoning,Hellmann’s Honey and Mustard Dressing and parsley. Mix together gently until combined.
    • Portion the salad into grab-and-go containers, seal, label and serve!
    • this recipe will make 1x 1/2 Bain Marie insert
  2. Chef's Tip:

    • Replace the lentils and barley with pasta screws or even wholewheat couscous for a different option.
  3. Hint:

    • Always wash your vegetables.