1. RED CABBAGE
A Pulled Chicken Slaw Sandwich is not complete without the mighty, crunchy red cabbage. This veggie tastes unforgettable when paired with Hellmann's Tangy Mayonnaise, plus, it's packed with essential minerals and vitamins A, C, K, E and B – it doesn't get more nutritional than that! Give your customers a taste of health when you plate this ingredient up with amazing dishes, it even treats ulcers!
Orange and filled with antioxidants, this vegetable gives your meals delicious colours and amazing taste when paired with Robertsons Cinnamon. It's packed with vitamin A, C, E and B6 for more health benefits than you can imagine! This winning vegetable adds a little tasty extra extra in the Classic Beef Stew, for a hearty and healthy meal to remember.
This is a great vegetable to help manage weight, it is made up of 80% water, and is full of vitamin A, C, and packed with minerals that help our bones and teeth stay healthy. Our eyes love carrots because it helps them stay healthy, but our stomachs also love carrots especially as a crunchy ingredient in the Honey & Soy Chicken, Noodle Stir-fry, perfected with Knorr Honey & Soy Sauce. This vegetable is available throughout the year.
4. RED PEPPERS
Red never tasted so good! This vegetable has a beautiful sweetness that remains when cooked over low heat for a short amount of time, and helps reduce cholesterol while controlling diabetes, making them an important ingredient for your customers. Add them to your Honey & Soy Chicken, Noodle Stir-fry, and remember your Knorr Sweet & Sour Sauce for that extra touch of flavour.
When broccoli is involved, health is sure to stay! Green with goodness, broccoli is a powerful antioxidant packed with essential minerals that take care of our skin, while keeping our bones and heart healthy. Add it to the Honey & Soy Chicken, Noodle Stir-fryand give your customers an unbeatable source of vitamin B6, B1, E, A, K and C. Seasonwith Knorr Aromat and watch your customers enjoy.
A beautiful green vegetable that customers find hard to resist when prepared with Robertsons Veggie Seasoning! It's a natural source of fibre and protein, filled with essential vitamins and minerals that help the body function at top level. Spinach keeps your skin, hair and bones very healthy and it is also low in calories so you don't have to be afraid of adding this ingredient to the hearty Chicken, Spinach & Peppadew Lasagne.
Here's a power citrus fruit that adds an amazing flavour to your meals. With maximum health benefits, lemons have vitamin C, B6, A, E and essential minerals our bodies love to love. For a zesty twist, drizzle some lemon over your Herby Battered Hake made with the trusted taste of Robertsons Lemon & Herb Seasoning.
8. BABY MARROW
Keep your customers healthy and strong with this smart vegetable! It has minerals like calcium and iron that keep bones at the top of their game, plus it also keeps energy levels high. Give your customers that extra energy boost by adding baby marrow into your canteen menu with the Honey & Soy Chicken, Noodle Stir-fry for the oomf they need or simply add Robertsons Veggie Seasoning for a tasty healthy side!
Tomatoes are amazing not only for their deliciousness in the Fragrant Chicken Curry, but also because they are filled with vitamins C, A, B6, E, and B11! With essential minerals they play a strong hand in lowering blood pressure and reducing cholesterol. With Knorr Tomato Pronto available all year round, you can use this ingredient throughout the year.