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Meat is on the rise... and we mean that in the cash heavy kinda way... never mind that – "we gon' be alright" raise in taxes that we're all still emotionally adjusting to. Chef, say hello to the meat alternatives that'll ease the belt on tight budgets as Trends on Plate serves a solution for the vegetarian and flavour lovers around the country... "We gon’ be alright"!

BEANS

The Meat Free Monday burger movement is tasty, and with the Knorr Hamburger Sauce it’s deliciously easy to go with the bean burger flow or to add it to taco fillings or quesadillas. Another winner is bean soups – they are hearty, homey and filling, what more could we want.

TOFU

There's so much you can do with Tofu – from burgers to Caprese salads, from Knorr Tomato Pronto infused curries to miso soups, from spinachy balanced pies to killer stir-fry toppers. Tofu is king when you step into the meat free ring!

SEITAN

This one might not be gluten-free friendly but it's absolutely delicious and it's a meat free ingredient with the closest taste to meat! You can braai it, fry it, steam it, grill it, you can cook it anyway you want it and when you drizzle it with Knorr Soya Sauce, it's a taste affair good enough for Spartans!

CHICKPEAS & LENTILS

We love the chickpeas for the falafels and the coconut pumpkin curries, for the Knorr Tomato Pronto infused soups, for making vegetable stews absolutely delicious and who can forget the gift that is hummus! Where there is flavour-love there are chickpeas & lentils.

MUSHROOMS

For the mince exchange in lasagnes, pizzas and pastas... because technically the flavour is mainly about the tomato, so all you need is your delicious Knorr Tomato Pronto and it'll be like the existence of mince is obsolete.

All these ingredients are as affordable as it gets, leaving you with some wiggle room for your budget to run the extra mile when you need it to! A simple touch of Knorr Tomato Pronto adds perfection and a taste consistency from the heart of Italy! Get your Italian on and order your Knorr Tomato Pronto via Webshop, you'll earn Loyalty Points on every order made! Let's go meatless so we can make it rain on those bills!