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Preparation: Falafel

  • Oil (as required for deep fryer)
  • Chickpeas (drained and rinsed) 500.0 g
  • Fresh garlic (finely chopped) 13.0 g
  • Onions (roughly chopped) 100.0 g
  • Knorr Aromat Original
    Knorr Aromat Original
    18.0 g
    Added to cart: Knorr Aromat Original
  • Flour 22.0 g
  • Cumin (ground) 3.0 g
  • Coriander (ground) 3.0 g
  • Parsley (washed and chopped) 20.0 g

Preparation: Red Slaw

  • 300 g Butternut (cubed 1 cm x 1 cm)
  • Red onion (finely chopped into cubes) 100.0 g
  • Robertsons Veggie Seasoning
    Robertsons Veggie Seasoning
    12.0 g
    Added to cart: Robertsons Veggie Seasoning
  • Red cabbage (shredded) 100.0 g
  • White cabbage (finely sliced) 150.0 g
  • Fresh coriander (roughly chopped) 15.0 g
  • Lemon juice 25.0 ml
  • Hellmann's Creamy Ranch Salad Dressing
    Hellmann's Creamy Ranch Salad Dressing
    81.0 ml
    Added to cart: Hellmann's Creamy Ranch Salad Dressing
  • Sunflower oil 60.0 ml


  1. Preparation: Falafel

    • For the falafel, pre-heat oil in a deep fryer to 180 ºC. In an electric mixer, put all the falafel ingredients (up to and including fresh parsley) in the bowl and mix until it resembles breadcrumbs and is not too sticky. Roll mixture into 20 g balls. Deep fry until light brown.
  2. Preparation: Red Slaw

    • For the red slaw, pre-heat oven to 180 ºC. On a roasting tray, toss the butternut, red onion, sunflower oil and Robertsons Veggie Seasoning and roast in the oven for 20 min.
    • In a bowl, combine the rest of the remaining ingredients (except for Hellmann’s Creamy Ranch Dressing) and mix well. Add roasted butternut mixture.
  3. To Assemble:

    • Place the prepared falafels on the slaw mix and pour Hellman’s Creamy Ranch Dressing over the falafel slaw salad. Can be served as a main dish or as a side salad.
  4. Chef's Tip:

    • Moisten hands with oil to roll the falafel balls to prevent sticking.