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Line Fish:

  • 10 Linefish portions
  • Oil, Sunflower 30 ml
  • Butter 30 g

To serve:

  • Parsley, fresh, chopped 10 ml
  • Lemon zest 30 ml
  • Garlic, crushed 15 ml
  • Butter 100 g
  1. Line Fish:

    15 minutes
    • Heat the 30g butter and oil together in a frying pan.
    • Seal the line fish fillets in pan, then transfer to a roasting tray and finish the cooking process in an oven at 170°C for 8 -10 minutes depending on how thick the portions are.

  2. To serve:

    • In the same pan, add the 100g butter and melt.
    • Just before plating, add the lemon zest, garlic and chopped parsley to the pan and pour over the line fish portions.