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  • 1 Cauliflower, Each
  • Egg 1.0 pc
  • Mozzarella cheese (grated) 250.0 ml
  • Psyllium husks 15.0 ml
  • Almond / Coconut flour 60.0 ml
  • Salt 2.0 ml
  • White pepper 2.0 ml


  1. Preparation

    • Preheat oven to 220˚C.
    • Cut the cauliflower into smaller florets and blitz in a food processor to resemble fine breadcrumbs. Steam in a microwave for 5 –10 minutes. Place the cauliflower in a clean dishcloth and squeeze out any excess water.
    • Mix the cauliflower with the rest of the ingredients.
    • Line a baking tray with greaseproof paper. Place the dough mixture on and form the desired shape.
    • Bake in preheated oven for 15 minutes or until golden.